Sports Massage

Borders Professional Massage Therapy

Sports Massage is a specialised form of massage typically used before, during, and after physical events, playing an important role as part of training maintenance during off-season, pre-season and post-season, in preventing injuries and enhancing performance.

Focusing on muscle systems relevant to a particular sport, regular massage can assist in maintaining elasticity and suppleness of muscles, reducing the chance of injury.

Training for a sporting event can take its toll on your body, so no matter your sport, no matter what level you are at, regular sports massage can be a tremendous supplement to training, allowing you to maintain good muscle condition and improved flexibility.


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